Welcome to #ConfidenceSchool

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Our pioneering #ConfidenceSchool methodology blends theatrical arts with neuroscience, psychology and ancient feminine embodiment practices.

At SparkleForce, we offer more than just burlesque dance classes – we invite you to participate in a powerful catalyst for radical transformation all put together in a beautiful sexy class, that looks you direct in the eye and gives you a wink.

This proprietary, multi-methodology approach allows students to reshape deeply rooted behaviour patterns, unlock profound shifts in body image, sexuality, self-confidence and sensual expression from the very first class.

If this sounds exhiliarating, then it is definitely time you joined our wait list or the Green Room as we call it.

We will notify you when we have locked in the class dates.  You’ll get the information delivered straight to your in box before it hits socials

Your privacy and consent matters to me. My promise to you is to not to share the information you give me with anyone else.

Classes that make up #ConfidenceSchool 

A vibrant graphic with the text "SPARKLE SCHOOL" in bold, white, 3D-style letters outlined in black. The background is a gradient transitioning from blue at the top to pink at the bottom, with golden starburst designs, lines, and sparkles radiating outward. The composition has a retro, art-deco-inspired style, with geometric shapes and a symmetrical design framing the text

#SparkleSchool

We learn about how turn on YOUR sparkle, how to turn it up and what tools to use

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graphic featuring the text "CONFIDENCE SCHOOL" in elegant, white serif lettering, set against a shimmering background of blue and pink hues that resemble rippling water with soft reflections. Golden accents frame the text, including dotted lines, geometric details, and minimalist line-drawn hands pointing inward. Starbursts and sparkles are scattered across the design, enhancing its luminous and sophisticated appearance

#ConfidenceSchool

SparkleForce guides students on a transformative journey, using burlesque movement to release limitations and awaken sensual confidence, while mastering choreography and stagecraft to develop a captivating burlesque persona.

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101 Get Your Sexy Back - Week 3

#SparkleCoaching

Provides personalised guidance and mentorship to help students integrate the transformative mindset practices and embodiment tools learned at SparkleForce into their daily lives for lasting confidence and self-actualisation.

Lets make time to chat
101 Get Your Sexy Back - Week 4

SparkleForce offers empowering and unforgettable hens/bachelorette party experiences where guests can unleash their sensual confidence through uplifting dance classes and mind-body workshops in a fun, supportive environment.

Lets make time to chat

The Four Pillars of #ConfidenceSchool

Confidence School emerged from pre show routines and evolved by science. Crystal Mischief has devled into the science of each component and deliberately sequenced the different tools. #ConfidenceSchool is based on 4 key pillars:

  • Neuroscience of Sensuality: through specific choreographic movements and visualisations you’ll change your physiology, rewire thought patterns and neural pathways to release limiting beliefs, toxic thought chains and body shame.
  • Activate Your Feminine Energy: burlesque struts, hair flips, shimmies and other stylised movements are designed to quite literally “turn on” your innate feminine lifeforce energy.
  • Theatrical Self-Expression: burlesque originated as a defiant celebration of unbridled femininity. Here at SparkleForce we enjoy continuing that long standing tradition.
  • Mind-Body-Spirit Embodiment: Our framework incorporates neuro dance work, breath work, meditation and other ancient methodologies proven by science and time.

Whether you simply desire more body confidence or seek complete reframe of your sensual essence, the SparkleForce #ConfidenceSchool method sparks profound breakthroughs. Our alumnae’s transformations are living proof of the power awaiting you.

 Check out Crystal’s TEDx talk about this method

Art Deco-inspired graphic featuring the phrase "MIND BODY CONNECTION" in large, gradient text that shifts from white at the top to peach at the bottom, set against a teal background. The design includes symmetrical fan-shaped patterns in pink, teal, and gold with sparkling star accents, creating a vibrant, retro feel. Circular elements with starbursts are integrated into the letters, emphasising a sense of focus and connection.

Affirmations starts the re-wiring of neural pathways so you can create a different life

Art Deco-inspired graphic with the phrase "ENERGISE THROUGH MOVEMENT" in bold, peach-colored text with a black shadow effect on a teal background. The design is framed by geometric fan patterns in vibrant pink, navy, and peach tones, with white starburst accents on each side, adding a dynamic, retro feel.

Cleans and powers up your body and brain ready for learning new things

Art Deco-style graphic with the phrase "EMOTIONAL REGULATION" in bold, pink text with a black shadow effect, centered on a vibrant pink background. The design is framed by geometric fan patterns in teal, blue, and pink with star-like sparkles, adding a glamorous, vintage touch.

Helps boost the affirmation and breathwork and “cement” these new ways of being in your body

Art Deco-style graphic with the phrase "VARIABLE SENSORY ENVIRONMENT" in bold, white text with subtle orange outlining, centered on a gradient background that shifts from teal at the bottom to deep blue at the top. The design is bordered by geometric patterns in pink, orange, and blue tones, with white starburst accents on each side, adding a bright, vintage-inspired flair.

Helps with “coding” the “new you” into your body and brain

Joining Sparkleforce was the best decision I’ve ever made. As a mother of two, I had lost touch with my sensual side and felt disconnected.

Crystal’s nurturing guidance and the Get Your Sexy Back class helped me rediscover my feminine side and reignite my spark.

L

SFAB Student

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