The #ConfidenceSchool classes at SparkleForce represents a holistic and multi-dimensional approach to awakening unbridled feminine confidence, sensuality and self-love. Here you’ll learn about the different classes and the descriptions.
Our pioneering methodology synthesises the powerful artistry of neo-burlesque with neuroscientific research, psychology and ancient embodiment philosophies.
Get your sexy back
Have you been feeling disconnected from your innate sensuality and feminine power?
101 Get your Sexy Back course at SparkleForce is designed to help you reclaim your radiant, sexy energy from the inside out.
102 Foundational Burlesque
After reconnecting with your sensual essence in 101 Get Your Sexy Back, it’s time to dive deeper into the captivating world of burlesque performance.
In this class, you’ll learn the core movements and techniques that define this iconic art form while beginning to craft your very own burlesque persona.
103 Beginners Burlesque
You’ve tapped into your sensual essence and begun exploring 102 Burlesque Foundations – now it’s time to refine your skills and fully embody your mesmerising burlesque persona.
In this class, get ready to develop a captivating stage presence and expansive movement.
201 Advanced Burlesque
You’ve honed your sensual essence, mastered 103 Beginners Burlesque, and begun to craft a mesmerising stage persona – now it’s time to ascend to the highest levels of showwomanship.
Advanced Burlesque is the culminating journey to refine every aspect of your burlesque artistry and its finale is a very special ceremony
Throughout the curriculum, you’ll be guided by our expert instructors and supportive sisterhood of classmates. Our intimate classroom setting provides a sacred space to explore vulnerability, emotional breakthroughs and radical self-discoveries.
Women/people emerge from #ConfidenceSchool completely transformed, with unfuckwithable confidence, connection to their feminine essence, and the ability to shamelessly embrace their most sensual selves through burlesque as a living embodiment practice.
Affirmations starts the re-wiring of neural pathways so you can create a different life
Cleans and powers up your body and brain ready for learning new things
Helps boost the affirmation and breathwork and “cement” these new ways of being in your body
Helps with the “coding” the “new you” into your body and brain
Crystal’s classes has been a life-changing experience for me. Through Crystal’s guidance, I’ve not only learned the art of burlesque but also had a shift in my internal world and confidence.
The supportive community at Sparkleforce has helped me embrace my sensuality and celebrate my unique beauty. I am forever grateful for this journey.