The classes 101 Get your sexy back, 201 Beginners burlesque and 301 Advanced burlesque make up #ConfidenceSchool
The #ConfidenceSchool classes at SparkleForce represents a holistic and multi-dimensional approach to awakening unbridled feminine confidence, sensuality and self-love. Here you’ll learn about the different classes and the descriptions.
Our pioneering methodology synthesises the powerful artistry of neo-burlesque with neuroscientific research, psychology and ancient embodiment philosophies.
Get your sexy back
Have you been feeling disconnected from your innate sensuality and feminine power?
101 Get your Sexy Back course at SparkleForce is designed to help you reclaim your radiant, sexy energy from the inside out.
201 Beginners Burlesque
You’ve tapped into your sensual essence and begun exploring in 101 Get Your Sexy Back, now it’s time to refine your skills and fully embody your mesmerising burlesque persona.
In this class, you’ll learn the core movements and techniques that define this iconic art form while beginning to craft your very own burlesque persona
301 Advanced Burlesque
You’ve honed your sensual essence, mastered 201 Beginners Burlesque, and begun to craft a mesmerising stage persona – now it’s time to ascend to the highest levels of show woman/personship.
Advanced Burlesque is the culminating journey to refine every aspect of your burlesque artistry and its finale is a very special ceremony
Throughout the curriculum, you’ll be guided by our expert instructors and supportive sisterhood of classmates. Our intimate classroom setting provides a sacred space to explore vulnerability, emotional breakthroughs and radical self-discoveries.
Women/people emerge from #ConfidenceSchool completely transformed, with unfuckwithable confidence, connection to their feminine essence, and the ability to shamelessly embrace their most sensual selves through burlesque as a living embodiment practice.
Stress undermines confidence by disrupting emotional regulation, while stress-reduction techniques enhance our ability to manage emotions effectively
Cleans and powers up your body and brain ready for learning new things
This mind-body connection helps integrate new confidence-boosting patterns at a deeper neurological level
A customisable sensory environment tailored to students’ needs enhances their capacity and helps reduce stage fright
Crystal’s classes has been a life-changing experience for me. Through Crystal’s guidance, I’ve not only learned the art of burlesque but also had a shift in my internal world and confidence.
The supportive community at Sparkleforce has helped me embrace my sensuality and celebrate my unique beauty. I am forever grateful for this journey.